Discover your personal holiday highlight in Val Gardena and benefit from a variety of offers. The guide is included when booking a bike package.
The Race
Carry energy gels or bars to maintain stamina through the long climbs and technical sections. Tackle steep climbs, technical descents, and shifting weather while immersing yourself in the demanding terrain of South Tyrol’s Dolomites. Things here run fast and this event has become a benchmark at world level for MTB races. Children aged between four and 12 years are the stars in this non-competitive race. HERO Kids, which takes place the day before the big brother event, also promises much in the way of suspense and enjoyment. The great number of visitors and fans will once again get to share all the thrills when professionals and amateurs alike take part in South Tyrol’s famous MTB race.
- Every twist of the trail charts a story you’ll carry long after the finish line fades into memory.
- From here it descends across the expansive Seiser Alm and finally down a rapid trail into the Gardena valley and back to the starting point in Wolkenstein.
- Once you have registered, it is no longer possible to change the route.
- On the 86-kilometre marathon route, you will cover a difference in altitude of 4,500 metres.
- It continues along forest paths, steep trails and through forest and alpine pastures to the Pordoi pass, down to Canazei and back up to the Duron pass (Mahlknechtjoch).
- The great number of visitors and fans will once again get to share all the thrills when professionals and amateurs alike take part in South Tyrol’s famous MTB race.
- The uphill stages of the Dolomite Passes of Gardena, Campolongo, Pordoi and Sella demand a good standard of fitness and endurance and also the downhill trails are only suitable for experienced moutainbikers.
The spectacular race Südtirol Dolomites Hero leads the participants on two different routes over 4 mountain passes around the Sella and the Sassolungo mountain massif. Usually in late June or early July, optimizing weather conditions with generally dry trails and stable mountain temperatures. Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world.
GOOD REASONS TO BIKE WITH A MOUNTAIN BIKE GUIDE
Hiking the trails in the Puez-Odle Nature Park for iconic Dolomiti views. In 2007 the first of many trails was created and already in 2010 the first edition of the Südtirol Sellaronda HERO took place! They will teach you how to bike and take on mountain paths, especially downhill They will lead you safely on the trails, choosing easier or harder ones depending on your biking skills You will be given a bike-pass to be used on the lifts and you will have the chance to stop for lunch in a mountain restaurant serving the world known South Tyrol cuisine specialties!
Common questions about the HERO Dolomites.
More than 4000 ambitious mountain bikers register for the MTB race every year, which is divided into dozens of categories. Only the winner of the long distance route with incredible 86 km and 4,500 meters of altitude difference deserves the title Südtirol Dolomites Hero – a true mountain bike adventure.The Südtirol Dolomites Hero in Selva is extremely challenging for ambitious mountain bikers with excellent physical fitness, endurance and power. The tours are accompanied by the experienced mountain bike guides of the Linder Cycling Hotel.The descents take place mainly on technical single trails and only sectional on streets. A unique experience, but only for well-trained mountain bikers. The Sella Ronda Hero MTB Marathon commands respect goatz casino review as one of the toughest single-day mountain bike races in the Alps.
- It is less a race against nature and more an engagement with a force fiercely itself — the Dolomites ride forward unyielding, inviting your grit, respect, and readiness.
- Lightweight protection against sudden mountain storms and chilly winds.
- However, competition is not the main focus of this short and easy children’s race in the centre of Selva.
- A unique experience, but only for well-trained mountain bikers.
- The tours are accompanied by the experienced mountain bike guides of the Linder Cycling Hotel.The descents take place mainly on technical single trails and only sectional on streets.
- Absorbs shocks on rough terrain and increases control on technical descents.
From here it descends across the expansive Seiser Alm and finally down a rapid trail into the Gardena valley and back to the starting point in Wolkenstein. The long Sellaronda Hero trail leads you right through the UNESCO World Heritage Site of the Dolomites. "South Tyrol’s mountain passes once bore the edges of WWI battlefields, remnants of which still punctuate the landscape with trenches and fortifications."
Road to HERO
Cristina, Selva and Ortisei are ideal starting points for day tours to the most beautiful destinations in the region. The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap. However, competition is not the main focus of this short and easy children's race in the centre of Selva.
Trail-specific shoes with ankle support
4,000 registrants and prior registration via the race website is mandatory. When registering for the HERO Dolomites, you can choose between a 60 km and an 86 km route. The 60-kilometre route also has a lot to offer with an altitude difference of 3,200 metres. Once you have registered, it is no longer possible to change the route.
Did you know that you can spend your biking holiday in Val Gardena in special bike hotels? On the 86-kilometre marathon route, you will cover a difference in altitude of 4,500 metres. Selva di Val Gardena is the ideal starting point for your bike holidays in the marvellous Italian Dolomites. The village, events, the HERO Kids and HEROE Gourmet Celebrating the mountain biking heroes The remaining 70 are on singletracks and forest paths around the Sellastock mountain and the Langkofel group. Only 11km of the whole of the long Sellaronda Hero trail are on asphalt.
